Yoga for Managing Stress and Improved Wellbeing with Diane Manley

Wellington MS received funding to support a yoga programme for managing stress and improving wellbeing for PwMS with tutor Diane Manley, who has a great deal of experience working with people with MS.

If you have good computing and broadband capacity and speed you can stream or download the full session here (MP4, hosted on YouTube, 1.07mins)

 The full version of yoga for PwMS, for good broadband connections and computers

Or you can stream or download the class in 3 parts (MP4 files, around 20 minutes each and hosted on YouTube).