How Can Wellington MS Support Me

How Community Advisors Work - video on YouTube

If you have MS and would like to know what sort of support is available, this 20-minute video with our Community Advisors, will give you a great idea of how we work with people with MS. It’s friendly, informal and interesting, covering areas of information, education, referrals and advocacy.

Click on the box below to stream or download the video from YouTube.

Watch the WMS Community Advisors outline the services PwMS and their whanau can access. (26mins 51 sec,stream or download via Youtube)

Managing Change and Uncertainty with Annie Kennedy

A workshop about managing Change and Uncertainty run by Annie Kennedy on behalf of Wellington MS.

So next time you’re having a little down time, do check it out and feel free to get in touch.

 

Watch a WMS Webinar about Managing Change and Uncertainty, facilitated by Annie Kennedy (1 hr, 9 minutes and 41 seconds MP4, hosted on YouTube).

 Managing Change and Uncertainty (Slides only. PDF, 4.9MB)

Supporting Presentation Documents

We hope you find the following resources useful. All these files are available to stream or download from a secure G-drive unless otherwise stated. 
Your Daily Green DOSE (PDF, 52KB)
Mindfulness of The Breath (PDF, 62KB)
Healthy Thinking (PDF, 46KB)
Calm Mind (PDF, 1.7MB)